RecipeDB

Cooking in progress....

French Onion Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2812.16
Energy (kCal)12720.6733
Carbohydrates (g)10.0375
Total fats (g)75.6683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine Beef Mince, Onion, Breadcrumbs, French Onion Soup Mix, Egg and Worcestershire Sauce. Mix well. | 2. Roll mixture into even balls, no bigger than level dessert spoon, dust individual balls with plain flour and place on dinner plate (or container to out meatballs on). When complete put in fridge for minimum of 10 minutes to set. | 3. Turn fan forced oven to 200 degrees Celsius to lightly spray tray and place the meatballs place in oven for approx 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef mince 500 12608.3333 0.0 2805.0 70.8333
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    breadcrumb 1/2 cup 12608.3333 0.0 2805.0 70.8333
    french onion soup mix 1 packet 12608.3333 0.0 2805.0 70.8333
    egg 1 beaten 71.5 0.36 6.28 4.755
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    plain flour 12608.3333 0.0 2805.0 70.8333
    tomato sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition