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Gluten-Free French Clafouti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2492.7008
Energy (kCal)235963.95
Carbohydrates (g)27071.6081
Total fats (g)14620.89
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the following ingredients in the exact order: milk, sugar, flour and then finally the 3 eggs. Stir vigourously for 15 to 20 seconds until well combined. | 2. Lightly spray an oven-proof dish with cooking spray. Place your apricots in the dish, cut in half stones removed facing up. Sprinkle the fruits with the vanilla sugar. | 3. Place fruits in a hot oven (Th 6, 180C). After the first 15 minutes, add the custard mix to the fruits and put back in the over for a further 30 minutes. | 4. Can be served warm a la mode or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chestnut flour 75 g 66.75 0.0 14.85 0.375
    sugar 75 60448.5 15119.7 0.0 0.0
    milk 250 skim 138000.0 3324.0 1374.0 14304.0
    egg 3 214.5 1.08 18.84 14.265
    demerara sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    apricot 500 37200.0 8618.0 1085.0 302.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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