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Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.0002
Energy (kCal)544.0012
Carbohydrates (g)-
Total fats (g)11.8774
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken breast halves into a plastic zipper bag. Shake the bottle of Italian dressing and pour into the bag. Seal the bag and shake to thoroughly coat the chicken with the dressing; refrigerate at least 8 hours or overnight. | 2. Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with olive oil. | 3. Remove the chicken breast halves and shake off excess marinade. Discard the leftover marinade. Place the chicken between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/2 inch. | 4. Mix together the artichoke hearts, olives, capers, and feta cheese in a bowl; spoon about 2 tablespoons of the feta mixture into the middle of each flattened chicken breast. Roll each chicken breast around the filling and secure with toothpicks. Place the rolled chicken breasts into the prepared baking dish. | 5. Bake in the preheated oven until the chicken has browned and the juices run clear, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 pound skinless boneless 544.0012 0.0 102.0002 11.8774
    italian salad dressing 1 bottle - - - -
    artichoke heart 1/2 can drained chopped - - - -
    olive 1/2 can sliced drained - - - -
    caper 1/4 jar drained - - - -
    feta cheese 1 container crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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