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French Country Mussels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.019
Energy (kCal)1803.4024
Carbohydrates (g)94.3604
Protein (g)220.9615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    pepper - - - -
    white wine 1 cup - - - -
    mussel 4 lbs cleaned 1560.3875 66.9515 215.9141 40.6427

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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