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Green Beans With Red and Yellow Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8592
Energy (kCal)31.625
Carbohydrates (g)7.1077
Total fats (g)0.2269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 425 degrees. | 2. Blanch the string beans in a large pot of boiling salted water for just 4 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside. | 3. Meanwhile, in a large bowl toss the onion and bell peppers together with 2 tablespoons of olive oil and sprinkle generously with salt and pepper. Place in a single layer on a baking sheet and roast for about 15 minutes, tossing with a spatula from time to time to be sure the vegetables roast evenly. | 4. Just before serving, reheat the string beans in a large sauté pan drizzled with a little olive oil. Sprinkle with salt and pepper and arrange on a platter. Spoon the roasted vegetables over the string beans and serve hot or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 31.0 6.97 1.83 0.22
    sea salt - - - -
    red onion 1 large-diced - - - -
    red pepper 1/2 large-diced 0.625 0.1377 0.0292 0.0069
    yellow pepper 1/2 large-diced - - - -
    extra virgin olive oil 2 tablespoons - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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