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Pork Chops With An Oregano Wine Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.2942
Energy (kCal)3874.8266
Carbohydrates (g)690.5326
Total fats (g)76.4766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown chops in oil for 10 minutes. | 2. Add peppers and mushrooms, cook 5 minutes. | 3. Add garlic, tomatoes and tomato sauce. | 4. Stir and cook 3 minutes. | 5. Add wine. | 6. Add seasonings. | 7. Cover and cook for 20-25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    green pepper 2 sliced 59.6 13.8272 2.5628 0.5066
    mushroom 1/2 sliced - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    white wine 1/2 cup - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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