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Kelly's Favourite - French Toast in a Bowl - for One or Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5057
Energy (kCal)359.0633
Carbohydrates (g)33.4701
Protein (g)10.1851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    multi grain bread 1 slice cubed - - - -
    cereal 1/4 cup 40.145 11.5072 2.0367 0.7595
    cranberry 1 tablespoon dried 3.1625 0.8229 0.0316 0.0089
    walnut 1 tablespoon chopped 120.22399999999999 0.0 0.0 13.6
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    syrup 1 tablespoon 71.1838 17.7709 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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