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Tarragon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.6602
Energy (kCal)1613.0728
Carbohydrates (g)63.5114
Total fats (g)92.8132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and chop the shallots. | 2. Cut the chicken into bite-size pieces. | 3. Season with salt and pepper. | 4. Heat the butter and oil together in a frying pan. | 5. Add the chicken pieces and stir so that they brown on all sides. | 6. Next add the shallots and let simmer 5 minutes over low heat. | 7. Pour the sour cream into the pan with the chicken and shallots, and let it cook down 1 to 2 minutes. | 8. Add the tarragon. | 9. Let simmer another 30 seconds. | 10. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/4 boneless skinless 975.2248 0.0 118.2177 52.4467
    shallot 2 230.4 53.76 8.0 0.32
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    tarragon 2 tablespoons chopped 10.62 1.8079 0.8197 0.2606
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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