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Baked Pecan-Stuffed French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.1197
Energy (kCal)2556.3854
Carbohydrates (g)337.9702
Total fats (g)105.6767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the brown sugar, butter, and honey in a small saucepan. | 2. Cook over medium heat, stirring frequently, until the butter melts and the sugar dissolves, 2-3 minutes. | 3. Pour into an ungreased 13 x 9 inch baking dish. | 4. Sprinkle with the pecans. | 5. Top with half of the bread slices, and scatter the ham on top. | 6. Combine the eggs, milk, and vanilla in a large bowl and beat until well mixed. | 7. Dip the remaining bread slices in the egg mixture on one side only. | 8. Place over the ham, dipped side down. | 9. Pour the remaining egg mixture over the bread slices. | 10. Combine the sugar and pumpkin pie spice in a small bowl and sprinkle over the top. | 11. Cover the baking dish and refrigerate for 4 hours or overnight. | 12. Remove from the refrigerator 15 minutes before baking. | 13. Preheat the oven to 350°. | 14. Uncover the French toast and bake for 50-55 minutes, or until golden brown and a knife inserted in the center comes out clean. | 15. Let stand for 10 minutes. | 16. Cut into 8 servings; serve with warm maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    honey 2 tablespoons - - - -
    pecan 1 cup chopped toasted 286.3467 53.663999999999994 5.8933 6.032
    french bread cut - - - -
    ham 1/2 cooked chopped - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53
    milk 1 2/3 2/3 248.0667 19.4387 12.81 13.298
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    pumpkin pie spice 1 teaspoon 5.814 1.1778 0.0979 0.2142
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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