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Tiny French Beans With Smoked Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)290.6554
Energy (kCal)3220.7872
Carbohydrates (g)290.2307
Total fats (g)98.9813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large nonstick skillet over medium heat. Add sausage; sauté 5 minutes or until browned. | 2. Remove from pan, and place in an electric slow cooker. Heat the oil in pan over medium heat. | 3. Add shallots and garlic; cook 1 minute, stirring constantly. | 4. Sort and wash beans. Add beans, shallot mixture, water, and the remaining ingredients to slow cooker. | 5. Cover and cook on high 8 hours or until beans are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey sausage 2 lbs smoked cut 1406.138 4.2638 170.4602 73.3006
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    shallot 1/3 cup minced 38.4 8.96 1.3333 0.0533
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    white bean 2 cups dried 1444.8 267.675 90.773 5.074
    water 2 cups 0.0 0.0 0.0 0.0
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken broth 2 cans fat-free reduced sodium 189.1 4.575 26.962 6.343999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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