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Modified Guilt-Free Onion Soup (Crockpot) from 275840

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4005
Energy (kCal)498.6645
Carbohydrates (g)83.1855
Protein (g)29.9006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 sliced 180.0 42.03 4.95 0.45
    beef broth 8 cups 134.4 0.768 21.888 4.224
    flour 5 tablespoons 180.7125 39.5642 2.9378 0.7011
    onion soup mix 1 package - - - -
    mushroom 3 cups sliced - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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