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Pesto Pasta with Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4874
Energy (kCal)589.2
Carbohydrates (g)17.757
Total fats (g)52.026
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 2. Heat oil in a large skillet over medium heat. Saute garlic until tender, then stir in chicken. Season with red pepper flakes. Cook until chicken is golden, and cooked through. | 3. In a large bowl, combine pasta, chicken, sun-dried tomatoes and pesto. Toss to coat evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 1 package - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken breast 2 boneless skinless cut - - - -
    red pepper flake crushed - - - -
    tomato 1/3 cup oil-packed sun-dried drained cut 13.8 3.06 0.72 0.12
    pesto sauce 1/2 cup 526.68 12.7134 12.3858 47.376000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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