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Baked Cinnamon French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.9035
Energy (kCal)1231.3083
Carbohydrates (g)249.7703
Total fats (g)17.2892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In shallow dish stir together eggs, milk, 1 tablespoon of sugar, vanilla, and 1/2 teaspoon of cinnamon. | 2. Dip bread slices into egg mixture, turning to generously coat both sides. Place on 15 x 10 x 1-inch baking pan coated with cooking spray. | 3. Bake at 450 F about 11 minutes or until light brown. | 4. Meanwhile, in small bowl stir together remaining 1 tablespoon of sugar and remaining 1/4 teaspoon of cinnamon. | 5. Turn bread slices. Sprinkle with Rice Krispies cereal. Lightly press cereal into the bread. Sprinkle cinnamon sugar mixture over cereal. Bake at 450 F about 5 minutes more or until light brown. | 6. Top each slice with some banana slices. Serve with syrup and strawberries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 beaten 214.5 1.08 18.84 14.265
    nonfat milk 2/3 cup evaporated 55.5333 8.1013 5.5043 0.1307
    sugar 2 tablespoons divided 39.975 7.501 1.2512 0.624
    cinnamon 1 1/2 1/2 divided - - - -
    french bread italian 8 slices - - - -
    kellogg rice krispies 1 cup 111.3 24.72 2.34 0.69
    banana 2 cups sliced sliced 400.5 102.78 4.905 1.485
    maple syrup 1/2 cup warmed 409.5 105.588 0.063 0.0945

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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