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Grilled French Onion Soup or Not

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.355
Energy (kCal)261.69
Carbohydrates (g)26.5225
Total fats (g)11.59
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim and peel onion leaving a small amount on the root end. | 2. Core the center then slice almost all the way thru (looks like a bloomin onion from outback steakhouse). | 3. Place 1 tsp butter and 1 boullion in hollow core. | 4. Place in sheet of heavy duty foil and form bowl with the onion. | 5. Sprinkle with Worcestershire sauce, wine and spices. Use more or less to your tastes. | 6. Close up foil and place on medium heat grill for about 1 hour. | 7. Remove from grill. | 8. Open carefully and add cheese and croutons. | 9. Note #1: You can add water/broth to make this more soup-like. | 10. Note #2: I use a beef base or low sodium boullion as this can get salty with the boullion, croutons and the cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vidalia onion 4 - - - -
    butter 4 teaspoons 114.0 5.2379999999999995 3.562 9.6
    bouillon cube 4 - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    spice - - - -
    wine 4 teaspoons 3.8 0.054000000000000006 0.008 0.0
    parmesan cheese 4 tablespoons 74.0 8.0 8.0 1.0
    crouton 8 tablespoons 61.05 11.025 1.785 0.99

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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