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No-Tomatoes-Required Italian Seasoned Stir Fry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.5772
Energy (kCal)798.7098
Carbohydrates (g)15.4383
Protein (g)82.4331
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 tablespoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt pepper to taste - - - -
    chicken breast meat 1 pound skinless boneless cut 640.6415 0.1792 78.1314 36.2881
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    red bell pepper 1 sliced - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    zucchini 1 cup sliced - - - -
    mushroom 1 cup sliced - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    italian salad dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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