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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Cook chicken breasts in the oil until nicely browned on the outside. Remove from the skillet and set aside. | 2. Add remaining oil to the skillet, and add the broken spaghetti. Cook, stirring constantly until spaghetti is browned. Drain off any excess oil, and add tomatoes and onion. Dice the chicken breasts, and return them to the skillet. Season with cumin, chili powder, salt and pepper. Pour in water, cover, and simmer over medium-low heat until pasta is tender, and water has been absorbed, about 10 minutes. Check towards the end, and add more water if necessary. | 3. Spoon the chicken mixture into bowls to serve, and garnish with shredded cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
chicken breast half	4		skinless boneless	-	-	-	-
spaghetti noodle	1	package		-	-	-	-
rom tomato	5		chopped	-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
cumin	1/2	tablespoon	ground	11.25	1.3272	0.5343	0.6681
chili powder	2 1/2	teaspoons		19.035	3.3548	0.9086	0.9639
salt pepper	to taste			-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
cheddar cheese	1	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.