Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare 8-9 inch diameter saute pan by heating on low heat on stove. | 2. Beat eggs together with milk using whisk. | 3. Add vanilla extract and Splenda and continue to blend. | 4. Add flour in increments, blending into the mixture. | 5. Drizzle melted margarine into batter, continuing to blend with whisk. Set aside. | 6. Turn heat up to medium on saute pan, and spray lightly with cooking spray for the first crepe. If the cooking spray turns brown, the pan is too hot. The spray should remain a clear color. | 7. Add 1/4 to 1/3 cup of the batter to the center of the pan. Pick up the pan and swirl the batter to where it forms a circle. (A circular crepe takes practice. The key is to keep the batter thin and uniform in the pan.). | 8. When the outside of the crepe's edges start to brown and the top of the crepe is no longer a wet appearance, flip the crepe over. Let it cook just a minute more so it's cooked through. Remove from pan onto a plate. Flip the crepe into a half, then another half, where it forms a quarter of a circle shape. | 9. Continue the steps above until all the batter has been used. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1 1/2	1/2	skim	828.0	19.944000000000003	8.244	85.824
egg	3			214.5	1.08	18.84	14.265
vanilla extract	2	teaspoons		24.191999999999997	1.0626	0.005	0.005
sugar substitute	3	teaspoons		5.205	1.2716	0.0309	0.0
purpose flour	1	cup		-	-	-	-
margarine	4	tablespoons	melted	405.51599999999996	0.5076	0.5076	45.402
canola oil cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.