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Low-Fat, Lower Calorie and Great-Tasting Crepes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.496
Energy (kCal)1477.413
Carbohydrates (g)23.8658
Protein (g)27.6275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 1/2 skim 828.0 19.944000000000003 8.244 85.824
    egg 3 214.5 1.08 18.84 14.265
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    sugar substitute 3 teaspoons 5.205 1.2716 0.0309 0.0
    purpose flour 1 cup - - - -
    margarine 4 tablespoons melted 405.51599999999996 0.5076 0.5076 45.402
    canola oil cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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