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Toasted Provençal Panini (Sandwich)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.045
Energy (kCal)358.6125
Carbohydrates (g)26.7696
Total fats (g)18.0985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread boursin cheese on one slice of bread. | 2. On other slice of bread spread tapenade. | 3. Prepare sandwich by layering tomato and ham. | 4. Close sandwich. | 5. Drizzle oil on outside of bread. | 6. Grill in skillet or panini press. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 2 slices toasted 150.24 26.7696 6.2208 2.0496
    boursin cheese 1/3 cup - - - -
    plum tomato 1 sliced - - - -
    ham 3 ounces cooked sliced 208.3725 0.0 14.8242 16.0489
    black olive tapenade 2 tablespoons - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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