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Toasted Provençal Panini (Sandwich)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.0985
Energy (kCal)358.6125
Carbohydrates (g)26.7696
Protein (g)21.045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 2 slices toasted 150.24 26.7696 6.2208 2.0496
    boursin cheese 1/3 cup - - - -
    plum tomato 1 sliced - - - -
    ham 3 ounces cooked sliced 208.3725 0.0 14.8242 16.0489
    black olive tapenade 2 tablespoons - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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