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Black Bass With Pine Nuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)456.2195
Energy (kCal)4810.2077
Carbohydrates (g)146.6952
Protein (g)94.7149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 1/2 cup - - - -
    white wine 2 tablespoons - - - -
    shallot 1 chopped 115.2 26.88 4.0 0.16
    bay leaf 1 - - - -
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    butter 8 ounces unsalted cut 1626.1269 0.1361 1.9278 183.9542
    saffron 1/2 teaspoon crushed 1.085 0.2288 0.04 0.0205
    water 2 tablespoons 0.0 0.0 0.0 0.0
    extra virgin olive oil 6 tablespoons 100.8667 0.0 22.44 0.5667
    balsamic vinegar 2 tablespoons aged 28.16 5.4496 0.1568 0.0
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    pine nut 2 ounces toasted 2271.375 44.145 46.2038 230.7488
    golden raisin 2 ounces 171.2309 45.086999999999996 1.9221 0.2608
    baby spinach 1/2 lb 52.1632 8.2327 6.4864 0.8845
    salt pepper 100.8667 0.0 22.44 0.5667
    sea bass fillet 4 boned 100.8667 0.0 22.44 0.5667
    salt pepper 100.8667 0.0 22.44 0.5667
    extra virgin olive oil 2 tablespoons 100.8667 0.0 22.44 0.5667
    butter 2 tablespoons unsalted 342.0 15.714 10.686 28.8
    pine nut 2 1/2 1/2 toasted chopped 2271.375 44.145 46.2038 230.7488
    breadcrumb 1 ounce 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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