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Easy Crock Pot French Dip With Au Jus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)267.0591
Energy (kCal)2516.1206
Carbohydrates (g)6.4252
Total fats (g)157.9602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the roast and sprinkle it with salt and pepper to taste. I often skip the salt, since the broth and soup mix are salty already. | 2. Put the roast into your crock pot, and pour the broth and coffee (if using) over the roast. | 3. Add the soup mix and garlic (if using)into the liquid and stir a bit. Don't worry about getting the soup mix to dissolve. The crock pot does all the work! | 4. Cook on Low for 8 to 10 hours, slice | 5. the meat, and serve hot on hoagie rolls with your favorite cheese (I prefer provolone or swiss). These are great with sauteed onions (can add bell pepper too). The broth makes delicious au jus for dipping your sandwiches. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs 2448.0056 0.0 260.8486 156.1284
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    onion soup mix 1 envelope - - - -
    coffee 1/4 cup 37.665 6.2512 1.2515 0.8748
    garlic clove 2 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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