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Mocha Souffle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.2986
Energy (kCal)976.365
Carbohydrates (g)90.8429
Total fats (g)59.7838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Allow egg whites to stand at room temperature for 30 minutes. | 2. Meanwhile, in a saucepan combine the sugar, cornstarch, cocoa powder, and coffee crystals. Stir in milk all at once. Cook and stir over medium heat until bubbly; cook and stir for 2 minutes more. Remove from heat. | 3. Stir in liqueur and vanilla. Pour into a large bowl. Cover surface of mixture with clear plastic wrap. Set aside. | 4. In a large mixing bowl beat egg whites and cream of tartar until stiff peaks form (tips stand straight). Fold about one-fourth of the egg whites into the chocolate mixture to lighten. Fold in remaining egg whites. | 5. Gently pour mixture into an ungreased 2- to 2-1/2-quart souffli dish. | 6. Bake in a 375 degree F. oven for 20 to 25 minutes or until a knife inserted near the center comes out clean. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup canned evaporated skim 552.0 13.296 5.496 57.216
    vanilla 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    orange liqueur 1 tablespoon coffee-flavored - - - -
    coffee crystal 2 teaspoons - - - -
    egg white 6 102.96 1.4454 21.581999999999997 0.3366
    cream tartar 1/2 teaspoon 3.87 0.9225 0.0 0.0
    cocoa powder 3 tablespoons unsweetened 36.936 9.3798 3.1752 2.2194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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