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Maple, Brown Sugar & Cinnamon French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.9117
Energy (kCal)938.3758
Carbohydrates (g)137.5455
Total fats (g)27.1982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium mixing bowl, whisk eggs. Then whisk in milk. Add brown sugar, cinnamon, nutmeg and vanilla; whisk until fully incorporated. | 2. Bring a large skillet or griddle to medium heat and lightly spray with cooking spray. | 3. Dredge each slice of bread in the custard mixture, being careful not to oversaturate the bread. | 4. Cook for 3-5 minutes on each side or until lightly browned. | 5. Serve hot with butter and real maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 8 -10 slices - - - -
    egg 4 286.0 1.44 25.12 19.02
    milk 1 cup 148.84 11.6632 7.686 7.9788
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cinnamon 1 teaspoon ground - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    cooking spray 2 tablespoons - - - -
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    butter 4 -5 tablespoons salted 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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