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Quick and Easy French Toast for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2456
Energy (kCal)733.5125
Carbohydrates (g)118.8176
Protein (g)13.1591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    cinnamon 1/4 teaspoon - - - -
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    coconut oil 1 tablespoon 121.31200000000001 0.0 0.0 13.4722
    bread 4 slices - - - -
    sugar 2 teaspoons powdered 19.45 4.9885 0.0 0.0
    syrup 1/4 cup 284.735 71.0836 0.0 0.0
    banana 1/2 cup 100.125 25.695 1.2262 0.3713
    strawberry 1/2 cup 24.32 5.8368 0.5092 0.228

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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