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Breadless French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3184
Energy (kCal)551.6555
Carbohydrates (g)96.981
Total fats (g)12.647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. pre-heat oven to 425. | 2. Put butter into pan (I used an 11x8 pan for 2 servings) and put pan in oven until butter is melted, then remove. | 3. Mix flour, baking and cinnamon together. Add milk and mix well. | 4. Add egg (one at a time if you are using more than 1 egg) and then add sugar and mix well. | 5. Add vanilla. Cut up a banana into what ever size pieces you would like (I did slices in half), fold banana pieces into mixture. | 6. Pour mixture into pan and bake for 15-20 minutes depending on how many eggs you used. | 7. I topped mine with powdered sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    cinnamon 1 -2 teaspoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    sugar 1 -2 teaspoon 0.0 0.0 0.0 0.0
    egg 1 -2 0.0 0.0 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    banana 1 89.89 23.0684 1.1009 0.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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