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French Dip Sandwich - a Bit Zippy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.7925
Energy (kCal)885.3851
Carbohydrates (g)15.5741
Total fats (g)61.7657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a sauce pan, put beef consume, water, garlic cloves and red pepper. Cover. Let simmer for how ever long you want to. I do about an hour on the smallest burner on the stove on the lowest heat. Stir occasionally when the spirit moves you. | 2. Pre-heat oven to 350. | 3. Line a baking sheet with foil if you don't want to wash it when done. | 4. While the oven is pre-heating, saute the onion and 1/2 package of mushrooms in 1 TBS butter and 1TBS olive oil. Cook to your liking. | 5. Open up hoagie rolls and butter them with the horseradish or spicy mustard sauce. | 6. Turn up the heat a bit on your sauce pan liquid, the au jus, and add the roast beef. Let it warm in the liquid for about 3 minutes. | 7. Remove the roast beef from the liquid and start adding it to your hoagie rolls. Pile some of the onion/mushroom on top, then top with cheese. | 8. Pop in the oven for 7-10 minutes open face. I like it a bit crusty, so lean towards the 10 minute side if you like it that way. | 9. Spoon some of the au jus in a cup and serve with fries, chips, etc. | 10. It is SOOOO good ! You can do the au jus and onion/mushroom mix way ahead of time, so when it is time to eat you just build the sandwiches and pop them in the oven. Super easy. | 11. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef consomme 1 campbells - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    garlic clove 2 peeled smashed - - - -
    red pepper flake 1/2 teaspoon - - - -
    roast beef 1 sliced cooked 34.85 0.0 6.1313 1.1588
    provolone cheese 8 slices 786.24 4.7936 57.2992 59.6288
    hoagie 4 - - - -
    horseradish 2 tablespoons 14.4 3.387 0.354 0.207
    white mushroom 8 ounces sliced 49.8951 7.3935 7.007999999999999 0.7711

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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