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Karen's Smooth French Milk Mussels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.2421
Energy (kCal)2846.5572
Carbohydrates (g)120.1576
Protein (g)283.1114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    french tarragon 1/4 cup chopped - - - -
    parsley 1/8 cup chopped 2.7 0.4748 0.2228 0.0592
    chervil 1/8 cup chopped 8.532 1.7676 0.8352 0.1404
    white wine 1 cup - - - -
    1/4 cup licorice-flavored - - - -
    mussel 5 lbs 1950.4844 83.6894 269.8926 50.8033
    salt pepper - - - -
    red pepper flake - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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