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French Dip for Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.0601
Energy (kCal)3017.1677
Carbohydrates (g)8.8808
Protein (g)426.3042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 3 lbs boneless 2937.6067 0.0 415.3449 142.2563
    water 3 cups 0.0 0.0 0.0 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    bay leaf 1 - - - -
    french 8 split buttered toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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