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Low-Cal Stuffed French Toast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7638
Energy (kCal)442.226
Carbohydrates (g)10.84
Protein (g)27.5917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 12 slices - - - -
    cream cheese 6 tablespoons fat free 265.5 3.15 6.39 25.74
    polaner raspberry 6 tablespoons - - - -
    egg 1 71.5 0.36 6.28 4.755
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    nonfat milk 1/2 cup 41.65 6.0760000000000005 4.1282 0.098
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    sugar syrup not free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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