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French Dip Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3424
Energy (kCal)868.3313
Carbohydrates (g)30.4103
Protein (g)118.3037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1 chopped 115.2 26.88 4.0 0.16
    purpose flour 1 tablespoon - - - -
    sherry 3 tablespoons - - - -
    beef consomme 2 cans 68.2 1.984 15.624 0.0
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    newman balsamic salad dressing 1/3 cup - - - -
    black pepper ground - - - -
    grain sandwich 4 - - - -
    roast beef 1 lb sliced lean 557.6013 0.0 98.1016 18.5414
    mccormick seasoning 1 teaspoon - - - -
    cherry pepper 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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