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Creamy (And Low Fat?!) Shrimp Crepe Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.8249
Energy (kCal)603.1417
Carbohydrates (g)36.2927
Protein (g)9.3587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    red onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    celery 1 tablespoon chopped 1.2 0.2228 0.0518 0.0128
    tomato 1/2 chopped 20.1049 4.3449 0.9829 0.2234
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt pepper - - - -
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912
    cheddar cheese 3/8 cup grated low fat - - - -
    sherry wine 1/8 cup - - - -
    shrimp 24 cooked chopped - - - -
    parsley 1 tablespoon separated 1.368 0.2405 0.1129 0.03
    crepe 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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