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Bedhead French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat non-stick skillet to medium heat. | 2. Mix Egg Beaters, Splenda, cinnamon & caramel syrup in shallow dish (just large enough to hold bread slice). Add bread and turn to coat. | 3. Spray skillet with cooking spray and add coated bread to pan. Cook, turning once, until both sides are golden brown and toast is "puffy." | 4. If insides are not done to your likeness, microwave for 30 seconds. Serve with pancake syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg beater substitute 1/4 cup - - - -
    splenda sugar substitute 2 tablespoons - - - -
    cinnamon 1/4 teaspoon - - - -
    davinci sugar caramel topping 1 tablespoon free - - - -
    wheat bread 1 slice - - - -
    sugar maple syrup 2 tablespoons free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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