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Sun-Dried Tomato Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.6059
Energy (kCal)2367.5678
Carbohydrates (g)349.4065
Total fats (g)77.7061
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a skillet over medium heat, and cook and stir the chicken breast meat for about 10 minutes, until the chicken is browned. Add the garlic, cook and stir with the chicken for about 1 minute, and pour in the cream. Mix in the sun-dried tomato pesto, roasted peppers, basil, and cayenne pepper; simmer over low heat for 30 minutes, until the sauce has thickened. | 2. While the sauce is simmering, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well. | 3. Serve the sauce over the cooked penne. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast half 4 skinless boneless cut - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    tomato pesto 1 jar sun-dried - - - -
    red pepper 1 jar roasted drained chopped - - - -
    basil 1 cup chopped 5.52 0.636 0.7559999999999999 0.1536
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    penne pasta 1 pound 1691.7638 340.496 59.4625 6.8856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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