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Cinnamon Roll French Toast Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.837
Energy (kCal)2773.312
Carbohydrates (g)148.4946
Total fats (g)246.739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375 degrees. Prepare 13 x 9 dish with cooking spray. | 2. Remove rolls from can (feel free to use the reduced fat, non-"Grands" version). Separate into rolls and then cut each roll into 8 pieces. Place cut rolls in prepared dish. Set included icing aside. | 3. In a medium bowl, combine egg beaters, milk, cinnamon, and vanilla. Pour over rolls. | 4. Sprinkle with walnuts. | 5. Drizzle with maple syrup. | 6. Bake 20 to 28 minutes or until golden brown. Cool 15 minutes. | 7. Remove covers from icing. Microwave 10 to 15 seconds and then drizzle over particially cooled casserole. Enjoy! | 8. Serve with additional maple syrup if desired (I never have needed it.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 2 cans refrigerated - - - -
    pam cooking spray - - - -
    egg beater substitute 1 1/2 1/2 - - - -
    milk 1/2 cup evaporated fat free 276.0 6.648 2.748 28.608
    cinnamon 2 teaspoons ground - - - -
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    maple syrup 2/3 cup 546.0 140.784 0.084 0.126

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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