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Easy Vegetarian French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.6459
Energy (kCal)1343.2516
Carbohydrates (g)158.5911
Total fats (g)60.2617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil over medium high heat in stock pot and add sliced onions. | 2. Cook covered so as to not brown onions, stirring occasionally until almost fully cooked (about 10 minutes). | 3. Add broth, wine, Gravy Master, and pepper and bring to boil. | 4. Reduce to low and simmer about 30 minutes. | 5. Top hot soup with cheese. (Optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 -3 0.0 0.0 0.0 0.0
    vegetable broth 6 cups 974.16 157.93200000000002 35.7192 23.0256
    white wine 1/4 cup - - - -
    gravy master 1 tablespoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    swiss cheese 1/4 cup 129.69 0.4752 8.8968 10.2267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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