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Juicy Italian Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8692
Energy (kCal)132.2333
Carbohydrates (g)15.6767
Total fats (g)7.6769
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay the chicken breasts onto a cutting board, and slice each into thin halves. Melt the butter in a large skillet over medium heat. Place the chicken breasts into the hot skillet, and cook until golden brown. Sprinkle the breasts with oregano and lemon verbena, then turn over and cook until golden on the other side and no longer pink in the center, about 5 minutes total. Place chicken on a plate, and set aside. | 2. Pour the wine, vinegar, and lemon juice into the skillet. Increase heat to high, and bring the wine to a boil. Cook and stir until the wine has reduced by half, then add the chicken breasts, and simmer until reheated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 skinless boneless - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    oregano 3 tablespoons chopped 23.85 6.2028 0.81 0.3852
    lemon 2 tablespoons chopped 7.685 2.4698 0.2915 0.0795
    white wine 1/4 cup - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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