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Red Onion Relish ( Oignons Confiture)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1472
Energy (kCal)183.199
Carbohydrates (g)14.597
Total fats (g)13.5214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in noncorrosive saucepan over medium heat. | 2. Add onions. | 3. Let sweat gently until onions start to give off their juices. | 4. Stir in sugar, vinegar, salt and pepper until the mixture starts to melt. | 5. Remove pan from heat, add the dried fruit and wine, return the pan to burner, cover and reduce heat to lowest setting. | 6. Watch and stir often, adding more wine or water as needed. | 7. When the onions and fruit have melded and cooked down to a jamlike consistency, taste and adjust seasoning. | 8. Add more vinegar if needed to balance the fruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 peeled sliced - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt pepper - - - -
    fruit 2 tablespoons chopped chopped 3.135 0.7441 0.1353 0.0214
    red wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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