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Pan Bagnat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6173
Energy (kCal)224.0797
Carbohydrates (g)0.4436
Protein (g)39.9758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ciabatta 2 151.3 0.0 33.66 0.85
    fennel bulb 1/2 - - - -
    red bell pepper 1/2 151.3 0.0 33.66 0.85
    egg 1 hard-boiled 71.5 0.36 6.28 4.755
    tuna vegetable oil 6 ounces 151.3 0.0 33.66 0.85
    black olive 6 -8 pitted cured 151.3 0.0 33.66 0.85
    caper 1/2 teaspoon 0.3297 0.0701 0.0338 0.0123
    plum tomato 2 151.3 0.0 33.66 0.85
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    extra virgin olive oil 1 teaspoon 151.3 0.0 33.66 0.85
    anchovy paste 1 teaspoon 151.3 0.0 33.66 0.85
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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