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Nacho French Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0974
Energy (kCal)138.3
Carbohydrates (g)14.1568
Total fats (g)6.1064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your oven to whatever the back of the bag of frozen fries says, and cook fries for 10 minutes. | 2. Turn fries once, and bake for 7 more minutes. | 3. Take fries out of oven, and turn on your broiler. | 4. Sprinkle on cheese, followed by green onions and bacon bits. if you have any other toppings you'd like to put on you could do that now too. :). | 5. Return pan to oven and broil for 2-3 minutes, or until cheese is melted and gooey. (Watch this step though, because you don't want to burn anything). | 6. Remove from oven and serve on a plate with sour cream. yummy. :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french fry 0.5 bag frozen - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cheddar cheese 1/2 cup shredded - - - -
    bacon bit 3 tablespoons 99.96 6.006 6.72 5.439
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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