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Basil Pesto, Tomato, Cheese and French Bread Melt.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.1715
Energy (kCal)2133.24
Carbohydrates (g)321.3863
Total fats (g)54.4628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut french bread across the loaf or at a small angle, making your pieces and inch thick or even thicker. | 2. With a brush, lightly paint one side and the slice edges with olive oil. | 3. Spread a thin layer of Bonnie's Pesto on the slices. (or thick if you like). | 4. Arrange slices of tomato in the top of the slice to cover. | 5. Lightly salt and pepper. | 6. Either broil or use a toaster oven to quickly toast the tomato slices. The tomato will not be "cooked" but simply heated up a little. | 7. When they are almost done, remove and sprinkle to cover with the two cheeses mixed together. Return to toaster until cheese is melted. | 8. This is an excellent appetizer or side dish with anything italian. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 4 slices cut 1512.32 288.4528 59.77 13.4552
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    extra virgin olive oil 1/3 cup - - - -
    basil pesto 1/4 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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