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Italiano Chicken and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9026
Energy (kCal)1365.2908
Carbohydrates (g)119.9672
Protein (g)112.691
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 pound boneless skinless cut 780.1798 0.0 94.5741 41.9573
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    tomato 1 tablespoon canned diced drained 2.5875 0.5738 0.135 0.0225
    italian seasoning 1/2 teaspoon crushed - - - -
    white rice 3/4 cup uncooked 506.4375 110.9306 9.8929 0.9158
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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