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Basic Sauteed Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9204
Energy (kCal)302.76
Carbohydrates (g)14.4105
Protein (g)13.8337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    salt black pepper ground - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    shallot 1 tablespoon minced 7.2 1.68 0.25 0.01
    white wine 2 tablespoons - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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