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Monkey Spread French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.8511
Energy (kCal)698.295
Carbohydrates (g)41.6295
Total fats (g)49.2546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, mash the banana with a fork. Stir the honey and peanut butter in the bowl as well. This is your monkey spread. | 2. Use the spread to make 2 sandwiches on your bread. | 3. Melt butter in a large nonstick skillet. | 4. Stir milk and beaten eggs in another bowl, dip the sandwiches in the egg mixture, and cook in the butter until golden on each side. | 5. Drizzle with a little extra honey and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 ripe peeled sliced 89.89 23.0684 1.1009 0.3333
    honey 1 tablespoon - - - -
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    grain bread 4 slices - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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