RecipeDB

Cooking in progress....

Sardine and Potato Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)921.5862
Energy (kCal)8447.1367
Carbohydrates (g)32.775
Protein (g)6.068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 - - - -
    sardine 2 lb 8182.8161 0.0 0.0 907.1858
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    tomato 12 ounces peeled sliced 78.2446 17.3499 4.0823 0.6804
    herb 2 tablespoons mixed - - - -
    white wine 1/2 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition