RecipeDB

Cooking in progress....

My Favorite French Onion Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.9634
Energy (kCal)4580.553
Carbohydrates (g)582.6772
Total fats (g)166.9067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare the soup and toast: | 2. Place a heavy based large pot over a moderate heat. Drizzle the olive oil into the hot pot and add the onions. | 3. Cook the onions for 1 hour or until they are golden, stirring often. Once the onions become very soft they will begin to stick to the bottom of the pot and turn a caramel brown color. As this occurs, scrape the browned onions from the bottom of the pot and stir them into the remaining onion mixture. | 4. Add the garlic, thyme and bay leaf to the onions and cook for 5 minutes or until the garlic softens. Add the red wine and sherry and stir to scrape up any browned bits on the bottom of the pan. Simmer for 5 minutes or until the liquids reduce by half. | 5. Add the stock and bring the soup to a gentle simmer, skimming any foam that rises to the top, if necessary. Season the soup lightly with salt and pepper. Add just a bit of salt and pepper here, but not too much since the soup will reduce as it simmers and the flavors will become more concentrated. | 6. Allow the soup to simmer uncovered for 25 minutes. Season the soup to taste with salt and pepper. Meanwhile, preheat the broiler on high. Arrange the sourdough bread slices on a baking sheet and broil for 2 minutes or until golden brown on top. | 7. Divide the soup among 6 high sided ovenproof serving bowls. Place the bowls of soup on a heavy baking sheet. Place one bread slice, toasted side down, on top of each bowl of soup. | 8. Divide the cheese among the soup bowls and sprinkle with parsley. Place the soup bowls under the broiler for about 3 minutes or until the cheese melts and is golden brown. Remove from the broiler and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 6 pounds/1.4 sliced - - - -
    garlic clove 4 chopped - - - -
    thyme sprig 2 - - - -
    bay leaf 1 - - - -
    red wine 1/2 cup - - - -
    sherry wine 1/2 cup - - - -
    beef stock 8 cups 1370.88 149.3856 50.6016 64.7136
    salt black pepper ground - - - -
    sourdough bread 6 slices 2268.48 432.6792 89.655 20.1828
    gruyere cheese 6 ounces shredded 702.513 0.6124 50.7068 55.0103
    flat leaf parsley 5 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition