RecipeDB

Cooking in progress....

Low Fat Vinaigrette With Yogurt or Tomato or Avocado Variations

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7227
Energy (kCal)304.2602
Carbohydrates (g)12.5059
Protein (g)2.7771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1/2 tablespoons 1.9212 0.6175 0.0729 0.0199
    wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    marjoram 1/4 teaspoon dried 0.4065 0.0908 0.019 0.0106
    tarragon 1/4 teaspoon dried 0.4425 0.0753 0.0342 0.0109
    parsley 2 teaspoons preferred preferred 0.9 0.1582 0.0743 0.0198
    pepper ground - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    safflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    water 1/2 cup 0.0 0.0 0.0 0.0
    plain yogurt 1/2 cup low-fat - - - -
    tomato 1 cup ripe 41.4 9.18 2.16 0.36
    avocado 1/2 ripe peeled - - - -
    plain yogurt 1/4 cup low-fat - - - -
    paprika 1/4 teaspoon ground 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition