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French Cabbage Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.9927
Energy (kCal)3451.5232
Carbohydrates (g)486.174
Total fats (g)98.3073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat all ingredients except bread and cheeses to boiling in a 4 quart Dutch oven; reduce heat. | 2. Simmer uncovered, stirring occasionally, until vegetables are crisp-tender, 15 to 20 minutes. | 3. Set oven control to broil. | 4. Pour soup into 6 oven-proof bowls or casseroles. | 5. Top each with 1 slice toast; sprinkle with Swiss and Parmesan cheeses. | 6. Broil soup with tops 3 to 4 inches from heat until cheese is melted and light brown, 1 to 2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chicken bouillon 1 tablespoon 16.02 1.0806 0.9996 0.8328
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    carrot 2 shredded 50.02 11.6876 1.1346 0.2928
    cabbage 1 shredded - - - -
    garlic clove 1 chopped - - - -
    french bread 6 slices toasted 2268.48 432.6792 89.655 20.1828
    swiss cheese 1 1/2 cups shredded 778.14 2.8512 53.3808 61.3602
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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