RecipeDB

Cooking in progress....

Cottage Cheese French Onion Dip.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0966
Energy (kCal)523.255
Carbohydrates (g)15.2483
Protein (g)46.8684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 2 cups fat free 411.6 14.196 46.70399999999999 18.06
    mayonnaise 2 tablespoons low fat 108.3 0.0 0.111 12.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    onion soup mix 1 1/4 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition