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Tapenade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.5646
Energy (kCal)733.4827
Carbohydrates (g)0.8411
Protein (g)56.5059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 10 ounces pitted 252.1667 0.0 56.1 1.4167
    caper 2 tablespoons rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    anchovy 2 - - - -
    garlic clove 1 peeled crushed 252.1667 0.0 56.1 1.4167
    thyme 1 sprig - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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