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Tapenade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.5059
Energy (kCal)733.4827
Carbohydrates (g)0.8411
Total fats (g)55.5646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients into the bowl of a food processor or blender and blend together for us long or as little as you like, depending on whether you prefer a chunky or fine texture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 10 ounces pitted 252.1667 0.0 56.1 1.4167
    caper 2 tablespoons rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    anchovy 2 - - - -
    garlic clove 1 peeled crushed 252.1667 0.0 56.1 1.4167
    thyme 1 sprig - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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