RecipeDB

Cooking in progress....

A 20-Minute Chicken Parmesan

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.2775
Energy (kCal)479.7
Carbohydrates (g)50.0357
Total fats (g)22.3855
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Press chicken breasts with the palm of your hand to flatten to an even thickness. | 2. Beat egg into a shallow bowl; place bread crumbs into a separate shallow bowl. Dip each chicken breast into beaten egg and press into bread crumbs to coat. | 3. Heat butter in a large skillet over medium heat and fry coated chicken breasts until golden brown, about 5 minutes per side. | 4. Pour pasta sauce over chicken, cover, and bring sauce to a boil. Reduce heat to low and simmer for 10 minutes. Sprinkle chicken with mozzarella cheese, Parmesan cheese, and parsley. Cover and simmer until cheeses melt, about 5 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless - - - -
    egg 1 71.5 0.36 6.28 4.755
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition