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Cabbage With Onions (Chou Lyonnaise)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9587
Energy (kCal)300.3
Carbohydrates (g)54.6459
Total fats (g)7.68
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shred the cabbage, discarding the outside leaves and the stock. | 2. Plunge it into boiling salted water and cook for 3 to 5 minutes, drain and press out all moisture. | 3. Sweat the onions in the fat or oil, when transparent, turn up the heat to brown slightly. | 4. Stir in the brown sugar, salt and pepper. | 5. Cook until coloured a little more, then incorporate the cabbage, reheat. | 6. Sprinkle lightly with caraway seed, if desired, when serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 1 head - - - -
    onion 3 sliced 192.0 44.832 5.28 0.48
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    bacon dripping 1 tablespoon - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    sea salt 1 teaspoon - - - -
    black pepper - - - -
    caraway seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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